Monday, 4 October 2010

Helmsley 2010

Helmsley 
20th June 2010
42km Novice cr


I found Helmsley a tough ride, its what I call a true endurance ride, this was my first 42km of the year and I felt koonic was ready for it. 
He did fantastic and got a grade 2 at an average speed of 11.4kph.
I was also surprised of my own fitness and discovered I was alot fitter than last year, all the training must be paying off.
The route was varied with some quite tough hills and a fair amount of stoney forest track, but there was also some lovely grassy going and a couple of fords to pass through
A picture of me and Laura with Koonic and Jimmy before we set off.


(Above) Koonic and jimmy
(Above : At a Water point, Crewing)

(left: The Venue)

Walking to the finish line Me in the blue and Helen in red number 5 

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